CAROLYNHUMISTON

Dear friends, February is the month of Love. We pay more attention to Valentine’s Day with flowers and chocolates and special attention...

During the COVID-19 pandemic, keeping our immune systems running well has never been more important!

Finally, it's all over the news. You have a right to be concerned about radiation from your smartphone, WiFi networks, electrical wiring,...

Hello, friends! It’s the beginning of a new year and time to create your Dreams and Goals for 2020! My focus continues to be helping...

Hello, Friends! Making healthy a habit wherever you go can happen! My two passions are health and travel, and my regular readers know...

Hello, friends! Since I wrote my last blog, Longevity, Blue Zones, & The Road to 100, the word "longevity" is showing up everywhere. ...

My mom at 100, still drinking her smoothies and taking her vitamins! Is There a Formula for Longevity? I’ve always been fascinated by age...

GIRLS' NIGHT! I recently traveled to Denver to visit my daughter and we had a Girls' Night! Part of Girls' Night was trying a new...

Green Power Bliss Smoothie I recently spent the week at the Sanoviv Medical Institute in Baja, Mexico, and learned to make this fantastic...

Once a year in February, I have the privilege to meet up with my community of USANA SWEET Sisters at a conference at a different hotel in...

When someone asks me, “Your skin looks great! What do you use on your face? I want to look like you!” I smile! I’m excited to share my...

Australia was one of the most uniquely, naturally beautiful places I've ever visited, with welcoming people and a lifestyle of health and...

Hello, Friends! The holiday season has arrived, and with it comes all the excitement that envelops our lives. When pumpkins have been...

Electromagnetic Frequencies: What They Are & Why We Should Worry We have become very comfortable with electricity. It’s hard to imagine...

What makes you S.A.D.? By S.A.D. I mean the Standard American Diet. The Problem Although we live in one of the most prosperous countries...

For so many years I experienced pain in my shoulders. I had two frozen shoulders as a result of too much lifting and carrying boxes when...

How can we help our skin? Get into the science behind how our skin really works and how we can keep it from aging. Paying attention to...

Watch this video for a great conversation between Dr. Oz and USANA founder, Dr. Wentz. Alongside Dr. Wentz, Dr. Oz dives into how our...