The Road to 100: How to Happy

Hello, friends! Since I wrote my last blog, Longevity, Blue Zones, & The Road to 100, the word "longevity" is showing up everywhere. Following up on the study of Longevity & The Blue Zones, I have found another one of the most important aspects of longevity: Happiness! The original study was published in the book "The Blue Zones: Lessons for Living Longer From the People Who’ve Lived the Longest" by Dan Buettner. In a later article published by Success Magazine, Dan Buettner wrote, "THE HAPPIEST PEOPLE IN THE WORLD Learn to Live with Pleasure, Purpose and Pride." In it he explains why a project initially focused on health turned quickly to happiness. Buettner says, “At first glance these s